maam

*Pregnancy by Week, Diary, Nutrition & Calendar for Expecting Mothers*

**maam: Your Personalized Guide to Pregnancy Journey**

Expecting a baby? This is one of the most magical and unforgettable times in your life. Every week brings new changes, emotions, and milestones. It’s a time to celebrate, learn, and take care of your body and your growing baby. With *maam*, you can follow every step of your pregnancy journey with confidence and ease—all for free.

*maam* is designed to guide you through each week of your pregnancy, offering expert insights into your baby's development and your own well-being. From tracking fetal growth to managing appointments and nutrition, *maam* helps you stay informed and prepared throughout this beautiful process.

Key Features of the maam App

1. Week-by-Week Fetal Development: Discover how your baby grows day by day. Get detailed updates about your baby’s development and the physical and emotional changes happening in your body. No more endless internet searches—everything you need is right here in *maam*.
2. Pregnancy Calendar & Due Date Calculator: Wondering when your little one will arrive? Use the accurate pregnancy calendar to calculate your due date based on your last menstrual period or ultrasound data. Stay updated on how many weeks are left and what to expect next.
3. Contraction Timer: When the big moment approaches, use the contraction timer to track labor signs. Know when it’s time to head to the hospital with confidence and calmness.
4. Pregnancy Diary: Capture every precious moment from the day you found out you're expecting. Record thoughts, feelings, and milestones in your personalized pregnancy journal within the app.
5. Expert Articles & Tips: Access a comprehensive library of articles written by medical professionals. Learn about fetal heartbeat, movement, normal development, and more—all explained clearly and simply. Find answers to your most pressing questions in our “All About Pregnancy” section.
6. Doctor Appointment Reminders: Never miss an important prenatal checkup or medication reminder. The app keeps you organized and stress-free with timely alerts tailored to your schedule.
7. Baby Name Finder: Start thinking about names early! Browse a vast database of baby names with meanings to help you choose the perfect name for your bundle of joy.
8. Pregnancy Progress Tracker: Track how many days remain until your due date, calculate the obstetric term, and receive customized dietary recommendations for each stage of pregnancy.
9. Kick Counter: Monitor your baby’s movements easily with the kick counter feature. Keeping track of fetal activity is an essential part of a healthy pregnancy.
10. Obstetric Calculator & Calendar: Learn how to calculate conception dates, gestational age, and due dates using multiple methods. Gain clarity and peace of mind with precise tools at your fingertips.
11. Safe Fitness for Expectant Mothers: Stay active and healthy with specially designed workouts for each trimester. Whether you're just starting out or staying consistent, *maam* guides you through safe and effective exercises during pregnancy.
12. Nutrition & Recipes for Pregnant Women: Eating right has never been easier. Get access to delicious, nutrient-rich recipes and expert advice on maintaining a balanced diet that supports both you and your baby’s health.

*maam* is more than just a pregnancy tracker—it’s your companion through every stage of motherhood. Developed by the same team behind the popular *amma* app, *maam* delivers a complete, intuitive, and joyful experience for every expectant mother. We understand how vital each moment is during pregnancy, which is why we’ve created a suite of tools to support your journey from conception to birth.

Note: The *maam* pregnancy calendar is not a substitute for professional medical advice. For individualized guidance, always consult your healthcare provider.