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V.O2: Running Coach and Plans

Name: V.O2: Running Coach and Plans
Rating: 4 (1 reviews)
Author: VDOT O2

Category:Lifestyle Size:103.40M Version:4.51.0

Developer:VDOT O2 Rate:4 Update:Jan 15,2025

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Application Description

V.O2: Running Coach and Plans: Your Personal Running Coach

Elevate your running performance with V.O2: Running Coach and Plans, a state-of-the-art coaching app designed for runners of all levels. Whether you're a beginner or a seasoned racer aiming for a personal best, V.O2 provides the tools and guidance you need to succeed.

Key features include:

VDOT Fitness Assessment: Accurately assess your current running fitness level.
Personalized Training Paces: Receive training plans tailored to your individual abilities and goals.
GPS Integration: Sync your training calendar with GPS data from popular fitness trackers.
Real-time Guidance: Get real-time feedback and pacing guidance synced with your Garmin device.
Coach Communication: Communicate directly with your personal coach to adjust your training plan as needed.
Scientifically-Backed Methodology: Benefit from training plans developed by renowned Olympic-level coach Jack Daniels, ensuring scientifically-validated and effective training.

Unlock your full potential with intelligent training that maximizes your efforts while minimizing the risk of overtraining. Run smarter, run faster, and achieve your running goals with V.O2. Download the app today and experience the difference!

Lifestyle

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